Stretch & Flexibility - All Levels
Class Duration 1hr
Service Description
Stretch & Flexibility – All Levels Want to feel more flexible, confident, and free in your movement? Join our Stretch & Flexibility class — the perfect way to release stress, boost mobility, and feel amazing in your body. All levels welcome! What to Wear: Comfortable, breathable workout clothes that allow for a full range of motion. Barefoot, socks with grip, or flexible training shoes—whatever you prefer for comfort and stability. What to Bring: A yoga or exercise mat Two yoga blocks (required for support during certain stretches) A water bottle Optional: a stretching strap or towel No experience needed—just bring your essentials, an open mind, and get ready to stretch your way to a more flexible, relaxed you.
Upcoming Sessions
Cancellation Policy
By booking a class with Eliah Aerial Arts Ltd, you agree to the following terms: 1. Booking & Payment All classes must be booked and paid for in advance via our online system. Your spot is only secured once full payment is received. All payments are non-refundable, except if the class is cancelled by Eliah Aerial Arts Ltd. 2. Cancellations & Rescheduling Group classes: Must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows will result in a lost class. Private lessons: Require 48 hours’ notice to cancel or reschedule. Packages: Must be used within the stated validity period. Expired sessions cannot be refunded or transferred. 3. Waitlist & Drop-In If a class is full, join the waitlist and you’ll be notified if a spot opens. Drop-ins are welcome only if space is available. Advance booking is highly recommended. 4. Instructor Substitution Instructors may change without notice. Refunds will not be issued due to substitutions. 5. Late Arrival Please arrive at least 5 minutes early. For safety reasons, if you miss the warm-up, you may not be allowed to join the class. 6. Essential Equipment All students must bring their own mat to class.
Contact Details
9 Queens Rd, North Camp, Farnborough GU14, UK
07437903720
eliahaerialarts@gmail.com